Diabetic Meals

Not all carbohydrate sources are created equal. With diabetes, it's best to choose whole grain food options including brown rice, oats, barley, quinoa. These whole grain sources can help you lose weight while keeping blood sugar levels in check. Refined carbohydrate sources such as white flour, sugar-sweetened beverages, and sweets. These items should be limited because they tend to cause rapid rises in blood sugar levels and can be filled with “empty calories.”

At All Meal Prep, we want you to have access to healthy meal choices no matter what your health conditions may be. This is why we created a category where we feature meals we consider to be Diabetic Friendly. Looking at nutrition labels and deciding on which pre-packed meals to order can be difficult. Which is why we make this process easier for you. It is important to manage diabetes through proper use of medication and diet.

We have selected meals that are both nutrient-dense and carbohydrate friendly. Selected meals are between 60-80 grams of carbohydrates per meal in order to keep blood sugar levels steady throughout the day. Each of our meals includes a nutrition label for quick reference. We make these meals well rounded with protein, carbohydrates, fat, and fiber. We choose leaner, higher protein, well-balanced meals to keep you full and energized throughout your day.

All Natural Grilled Chicken Breasts

$16.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
710.0 cal 141.0 cal 0.0 cal 16.0 cal
This all-natural, free-range, antibiotic-free bird ...more

Protein Bowl (Chicken)

$9.00 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
510.0 cal 41.0 cal 68.0 cal 8.0 cal
Shredded Chicken, Sweet Potatoes, Zucchini, Quinoa,...more

Shredded Chicken & Rice

$9.00 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
459.0 cal 56.0 cal 45.0 cal 6.0 cal
Shredded chicken and rice is a clean low-fat, high ...more

Ground Turkey & Rice

$9.00 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
495.0 cal 35.0 cal 22.0 cal 25.0 cal
Ground turkey & rice make for a quick and easy meal...more

Rosemary Potaotes

$10.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
272.0 cal 12.0 cal 56.0 cal 0.0 cal
Rosemary seasoned roasted red potatoes are a great ...more

Broccoli

$5.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
141.0 cal 10.0 cal 23.0 cal 1.0 cal
Broccoli contains iron, potassium, calcium, seleniu...more

Chicken Fajitas

$13.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
520.0 cal 50.0 cal 64.0 cal 7.0 cal
Grilled chicken, peppers and red onions fajita styl...more

Protein Bowl (Beef)

$9.00 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
580.0 cal 36.0 cal 68.0 cal 18.0 cal
Ground Beef, Sweet Potatoes, Zucchini, Quinoa, & Ca...more

Cajun Grilled Chicken

$16.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
715.0 cal 141.0 cal 2.0 cal 16.0 cal
This all-natural, free-range, antibiotic-free bird ...more

Oats and Berries

$9.00 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
239.0 cal 5.0 cal 48.0 cal 3.0 cal
Oatmeal and berries make for the perfect breakfast ...more

Protein Bowl (turkey)

$9.00 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
554.0 cal 34.0 cal 68.0 cal 16.0 cal
Ground Turkey, Sweet Potatoes, Zucchini, Quinoa, & ...more

Zucchini

$9.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
85.0 cal 5.0 cal 14.0 cal 1.0 cal
Lightly grilled zucchini packed with vitamins and m...more

Mojo Shrimp with White Rice

$13.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
362.0 cal 28.0 cal 58.0 cal 2.0 cal
Perfectly seasoned mojo seasoned shrimp served over...more

Broccoli Soup

$8.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
300.0 cal 16.0 cal 50.0 cal 4.0 cal
A delicious homemade plant-based vegan option for a...more

Vegetable Lo mein

$11.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
313.0 cal 10.0 cal 66.0 cal 1.0 cal
Delicious steamed veggies sauteed and served on a b...more

Shrimp Fajitas

$14.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
495.0 cal 38.0 cal 75.0 cal 5.0 cal
Fajita shrimp, peppers, and red onions served over ...more

Sweet Potatoes

$10.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
392.0 cal 7.0 cal 91.0 cal 0.0 cal
Sweet potatoes are a great carbohydrate source pack...more

All Natural Lean Ground Beef

$15.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
750.0 cal 88.0 cal 0.0 cal 44.0 cal
Our all-natural ground beef is 90% lean, 10% fat lo...more

Mojo Wild Salmon and veggies

$14.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
337.0 cal 37.0 cal 16.0 cal 14.0 cal
Perfectly seasoned mojo salmon served with seasonal...more

4 hard boiled eggs

$6.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
276.0 cal 24.0 cal 0.0 cal 20.0 cal
4 hard-boiled eggs packed with high-quality protein...more

Top Sirloin Steak

$21.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
896.0 cal 92.0 cal 11.0 cal 54.0 cal
One pound of Top-Sirlin steak is cut in-house to ha...more

All Natural Lean Turkey

$16.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
715.0 cal 80.0 cal 0.0 cal 44.0 cal
Our all-natural turkey (90% lean, 10% fat) is a gre...more

Good Morning Breakfast

$9.00 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
302.0 cal 16.0 cal 37.0 cal 10.0 cal
Two hardboiled eggs served with five ounces of pota...more

Potatoes

$10.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
273.0 cal 12.0 cal 56.0 cal 0.0 cal
Roasted red potatoes are a good source of carbohydr...more

Blackened Tilapia

$15.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
420.0 cal 80.0 cal 2.0 cal 10.0 cal
The traditional low fat, high protein tilapia but s...more

Basmati Rice

$8.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
402.0 cal 8.0 cal 90.0 cal 1.0 cal
Our basmati rice is oven-baked and naturally low fa...more

Delicious oven baked shrimp

$25.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
520.0 cal 112.0 cal 0.0 cal 8.0 cal
Our shrimp is well seasoned and baked to perfection...more

White Rice

$8.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
407.0 cal 9.0 cal 90.0 cal 1.0 cal
White rice oven-baked with natural flavors enriched...more

Mac & Cheese

$9.00 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
790.0 cal 17.0 cal 52.0 cal 58.0 cal
Mac & cheese makes for a delicious cheesy meal for ...more

Salmon

$26.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
0.0 cal 0.0 cal 0.0 cal 0.0 cal
1 pound of baked fresh salmon

Veggie Bowl

$9.00 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
95.0 cal 4.0 cal 20.0 cal 1.0 cal
Lentils, Quinoa, Carrots, Celery & Rice. A plant-ba...more

Protein Bowl (Wild Quinoa)

$9.00 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
510.0 cal 16.0 cal 96.0 cal 7.0 cal
Wild Quinoa, Sweet Potatoes, Zucchini, Quinoa, & Ca...more

Tilapia

$15.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
410.0 cal 80.0 cal 0.0 cal 10.0 cal
Tilapia is an impressive lean protein loaded with n...more

Wild Organic Quinoa

$8.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
542.0 cal 20.0 cal 97.0 cal 8.0 cal
Boiled quinoa is gluten-free and served by the poun...more

Subscribe Now

Enter your Email to subscribe

ZIP Codes

Make a Call

Talk to an All Meal Prep team member today, call us here:

  • Contact All Meal Prep
  • +1 312-313-2011

Make a Call with All Meal Prep