Diabetic Meals

Not all carbohydrate sources are created equal. With diabetes, it's best to choose whole grain food options including brown rice, oats, barley, quinoa. These whole grain sources can help you lose weight while keeping blood sugar levels in check. Refined carbohydrate sources such as white flour, sugar-sweetened beverages, and sweets. These items should be limited because they tend to cause rapid rises in blood sugar levels and can be filled with “empty calories.”

At All Meal Prep, we want you to have access to healthy meal choices no matter what your health conditions may be. This is why we created a category where we feature meals we consider to be Diabetic Friendly. Looking at nutrition labels and deciding on which pre-packed meals to order can be difficult. Which is why we make this process easier for you. It is important to manage diabetes through proper use of medication and diet.

We have selected meals that are both nutrient-dense and carbohydrate friendly. Selected meals are between 60-80 grams of carbohydrates per meal in order to keep blood sugar levels steady throughout the day. Each of our meals includes a nutrition label for quick reference. We make these meals well rounded with protein, carbohydrates, fat, and fiber. We choose leaner, higher protein, well-balanced meals to keep you full and energized throughout your day.

Protein Bowl with Chicken Grilled Chicken Breast

$9.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
480 cal 46 g 56 g 10 g
Shredded Chicken, Sweet Potatoes, Zucchini, Quinoa,...more

Grilled Chicken & Rice

$9.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
460 cal 56 g 44 g 6 g
6 oz of grilled chicken and rice is a clean low-fat...more

Chicken Fajitas

$13.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
520 cal 50 g 64 g 7 g
Grilled chicken, peppers and red onions fajita styl...more

Ground Turkey & Rice

$9.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
640 cal 46 g 44 g 30 g
Ground turkey & rice make for a quick and easy meal...more

All Natural Grilled Chicken Breasts

$16.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
680 cal 140 g 0 g 14 g
One pound of all-natural, free-range, antibiotic-fr...more

Protein Bowl with 90|10 Ground Beef

$9.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
590 cal 30 g 56 g 29 g
90|10 Ground Beef, Sweet Potatoes, Zucchini, Quinoa...more

Cajun Grilled Chicken

$16.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
170 cal 35 g 0 g 3 g
One pound of chicken breast. This is a great source...more

Broccoli

$5.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
130 cal 14 g 23 g 1 g
Broccoli contains iron, potassium, calcium, seleniu...more

Protein Bowl with 90|10 Ground Turkey

$9.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
660 cal 39 g 56 g 26 g
Ground Turkey, Sweet Potatoes, Zucchini, Quinoa, & ...more

Broccoli Soup

$4.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
100 cal 6 g 10 g 5 g
A delicious homemade plant-based vegan option for a...more

Rosemary Potatoes

$10.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
110 cal 2 g 20 g 3 g
Potatoes are an excellent source of carbohydrates, ...more

Zucchini

$9.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
20 cal 2 g 4 g 0 g
Lightly grilled zucchini packed with vitamins and m...more

Sweet Potatoes

$10.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
140 cal 4 g 24 g 3 g
Sweet potatoes are a great carbohydrate source pack...more

4 Organic Boiled Eggs

$6.49 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
60 cal 6 g 0 g 4 g
4 hard-boiled eggs packed with high-quality protein...more

Vegetable Lo mein

$11.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
313 cal 10 g 66 g 1 g
Delicious steamed veggies sauteed and served on a b...more

Mojo Wild Salmon and veggies

$15.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
337 cal 37 g 16 g 14 g
Perfectly seasoned mojo salmon served with seasonal...more

Top Sirloin Steak

$22.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
280 cal 31 g 0 g 16 g
One pound of Top-Sirlin steak is cut in-house to ha...more

All Natural Lean Ground Beef

$15.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
280 cal 19 g 0 g 22 g
One pound of all-natural ground beef. 90% lean, 10%...more

Shrimp Fajitas

$14.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
470 cal 44 g 57 g 7 g
Fajita shrimp, peppers, and red onions served over ...more

Delicious Oven Baked Shrimp

$25.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
160 cal 31 g 1 g 2 g
Oven-baked shrimp is a low calorie, lean protein so...more

All Natural Lean Turkey

$16.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
290 cal 28 g 0 g 20 g
One pound of all-natural turkey (90% lean, 10% fat)...more

Good Morning Breakfast

$8.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
310 cal 20 g 26 g 17 g
Three hardboiled eggs served with five ounces of po...more

Wild Salmon

$23.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
190 cal 24 g 0 g 10 g
One pound of fresh, oven-baked wild salmon. Salmon ...more

Basmati Rice

$8.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
100 cal 2 g 22 g 0 g
Oven-baked gluten-free basmati rice, naturally low ...more

Wild Organic Quinoa

$8.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
140 cal 5 g 24 g 2 g
Boiled quinoa is gluten-free and served by the poun...more

Blackened Tilapia

$15.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
110 cal 23 g 2 g 2 g
Blackened oven-baked tilapia low in fat and high in...more

White Rice

$8.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
100 cal 2 g 22 g 0 g
Oven-baked gluten-free rice, naturally low in fat a...more

Tilapia

$15.99 / Pound

Diabetic Friendly
Calories Protein Carbs Fat
110 cal 23 g 0 g 2 g
Oven-baked tilapia is an impressive lean protein lo...more

Protein Bowl with Organic Quinoa

$9.99 / Meal

Diabetic Friendly
Calories Protein Carbs Fat
440 cal 16 g 80 g 8 g
Organic Quinoa, Sweet Potatoes, Zucchini, Quinoa, &...more

Subscribe Now

Enter your Email to subscribe

ZIP Codes

Make a Call

Talk to an All Meal Prep team member today, call us here:

  • Contact All Meal Prep
  • +1 312-313-2011

Make a Call with All Meal Prep